These little seeds pack a nutritious punch. They are high in fiber and a good source of both calcium and iron. Chia seeds contain 5g of Omega-3 (ALA) Fatty Acids per 30g serving and 9g of total fat per serving.
Did you know chia seeds can be used as an egg replacement?
1 tablespoon chia seeds and 3 tablespoons water is the equivalent to one egg. Just combine the two and let gel for about 15 minutes prior to use.
Chia Seeds (Black)
* Product availability is subject to change and may be dependent on volumes. Contact Us for the most up-to-date information.
Our Chia Seeds Product Formats:
Whole Seeds - black varieties
They can be used in a variety of healthy recipes. You can use them as an egg substitute in pancakes, cookies, and quick bread for a vegan option by simply adding water and letting them soak. Alternatively, you can make chia seed pudding, chia seeds crackers, or chia-crusted salmon for a delicious meal. With so many uses Chia Seeds will become a staple in your home.